The best glow ups are the internal ones. People always talk about weight loss journeys but what about that transition from child to adult ? That is a stretch of time where you become who you are meant to be and really understand how you want to live. Some people don't get that experience because they get distracted by not wanting to be alone. In my opinion, I feel you need to learn to be alone, not because you don't want to be lonely, but you need to know how to function out